Great app! Highly recommend!!
“I can set a timer to go off every minute, 2, etc. and choose how many times I need for it to alarm (e.g., 5, 8, 15, 20, etc.)”
EMOM Timer for iPhone
Build EMOM timers that match your exact session structure: custom work windows, named rounds, and repeat cycles. Timer+ handles transitions so you stay on movement quality and effort.





“I can set a timer to go off every minute, 2, etc. and choose how many times I need for it to alarm (e.g., 5, 8, 15, 20, etc.)”
“I went through like 15 apps before finally finding this one that does exactly what I need. Allows you to fully customise every segment of the timer.”
“Really good as a simple reminder app as it can sound once and then stop. You can leave it next to you in the gym and pick up your weights when it makes a sound. Clean UI, displays on lock screen, and unlike Apple’s clock app, it will sound if you are using the phone at the time.”
Configure work and recovery timing with exact second-level control, then repeat for any number of rounds.
Name each round and reorder intervals to match alternating movement plans.
Track active timers from Lock Screen widgets, Home Screen widgets, and Live Activities.
Use strong transition cues to stay on pace even when your phone is not in your hand.
Review completed runs and relaunch the exact timer structure that worked.
Keep every minute exact with alerts, round naming, and editable interval structure that scales from beginner to advanced blocks.
EMOM means Every Minute on the Minute: you perform work at the start of each minute and rest for the remainder.
Yes. Timer+ lets you set exact work and rest segment durations and adjust them per template.
Yes. You can assign names to rounds and segments so each transition tells you exactly what to do next.
Yes. Save any EMOM setup as a reusable timer and run it in one tap from your timer list.