Timer+Great WOD Timer
“I use this app for my AMRAP WODS. It's great because you can let your phone go into sleep mode and it'll still alert you when time is complete. Also you can set it is seconds too which is great to get set up and begin on a mark!”
CrossFit Timer for iPhone
Run EMOM, AMRAP, and Tabata Workouts With One CrossFit Timer App
Timer+ gives you full control over intervals, rounds, and rest so your CrossFit sessions run exactly on time, every time. It is built for athletes who want simple setup with advanced timing depth.
Custom segment builderVoice and sound transition cuesRound names and repeat blocksSession history on iOS
Used for real AMRAP WODs
Perfect customisation
“I went through like 15 apps before finally finding this one that does exactly what I need. Allows you to fully customise every segment of the timer.”
Useful extras
“Really good as a simple reminder app as it can sound once and then stop. You can leave it next to you in the gym and pick up your weights when it makes a sound. Clean UI, displays on lock screen, and unlike Apple’s clock app, it will sound if you are using the phone at the time.”
Core Capabilities
Program Multi-Segment Workouts
Create warmup, work, rest, and cooldown segments with exact durations and repeat logic.
Switch Between EMOM, AMRAP, and Tabata Modes
Use built-in patterns or build custom round flows with interval segments and round breaks.
Train Without Watching the Screen
Use loud alerts and voice prompts so you can stay focused on movement quality and pacing.
Save WOD Templates
Store frequently used workouts and launch them instantly on iPhone, iPad, Apple Watch, and widgets.
Review History and Repeat
Use timer history to rerun your proven session structures week over week.
Train Faster With a Dedicated CrossFit Timer
Build one workout once, then run it every day with precise pacing and clear transitions.
FAQ
Can I run EMOM, AMRAP, and Tabata in one app?
Yes. Timer+ supports EMOM, AMRAP-style interval blocks, Tabata formats, and fully custom rounds in one timer library.
Does Timer+ announce segment changes during workouts?
Yes. You can configure sound cues and voice announcements for segment starts, transitions, and what comes next.
Can I reuse CrossFit workouts?
Yes. Save named workouts as templates so you can launch the same training block with one tap.
Can I track completed sessions?
Timer+ keeps timer run history so you can review past sessions and repeat the exact structure later.